I starting having panic attacks and anxiety a few months ago and it was the scariest time of my life. I wanted a safe long term treatment option and I spent many weeks researching the best course of action. After I analyzed the benefits and risks of medication or electro cranial therapy stimulation, the choice was a no-brainer. Any benzodiazepine or antidepressant carries dozens of side effects with short and long term use. I wanted to feel better, not worse. After researching ces, the benefits were significant for almost all users, and side effects, if any, were very minor. One of the happiest days of my life was when I found out about CES and I received new hope for my condition. After discussion with my parents, we ordered it and I immediately started using it and have been for a month. The most significant benefit I have received so far is heart rate and palpitation control. Before Alpha-Stim, my heart rate would race randomly to around 90 bpm and my stomach would move up and down with the palpitations. Ever since I started using the Alpha-Stim, I've had a stable 60-70 bpm heart rate with no palpitations. Another major problem I have is muscle tension which seems to improve moderately with the alpha-stim, but the tension comes back quickly. The important thing is I have a long term treatment option that improved my symptoms with no side effects. This was exactly what I was looking for and it was for a price that is way below a lifetime of medication. Thanks Alpha-Stim!