I see a variety of concerns from clients seeking mental health counseling and coaching. Anxiety, insomnia, and depression are some of the most prevalent. And even if my clients don’t meet criteria for a full diagnosis, most all people at some time in their lives suffer from some form of anxiety, insomnia, and depression. These concerns can feel debilitating, overwhelming, and at times untreatable, let alone curable. However, the medical field and the mental health field have made great strides in not only treating these concerns, but for some, even curing them.

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