How you can safely and effectively combat the winter blues.
It happens every year during the winter months: the days get shorter, the temperatures drop, and we tend to spend more time indoors than normal. The colder weather can affect our moods, appetites, and even sleeping patterns. While some people embrace the winter season, it can be a trying time for people struggling to combat seasonal depression.
There are many factors that may contribute to worsening depression symptoms around this time of year. There’s even a name for winter depression: seasonal affective disorder, or SAD. SAD is a form of depression triggered by the change in seasons that can take a serious toll on your mental health. Less natural light can lead to many of the seasonal depression symptoms you may be feeling.
Some people find it dismal to wake up in what appears to be the dead of night, and not leave work until after the sun has gone down. The cold weather can make you want to stay inside where it’s warm and cozy, at the expense of normal social activities. And those in particularly snowy regions often dread the tedium and treachery of shoveling snow and navigating treacherous roads. All of these factors can have a real impact on your mood.
On top of that, the impending holiday season can increase anxiety and stress for many people. Stress from Friends and family might be magnified with the approaching festivities and the perceived pressure to have a “happy” holiday. Personal calendars are likely to be filling up with parties or other commitments, putting a strain on free time to relax and recharge.
No matter the reasons, if you notice your mood worsening, it can be disheartening and distressing – especially if it’s something you tend to battle year after year when the seasons change. But this year can be different. You can safely beat the winter blues and go back to enjoying your life with Alpha-Stim®.
Alpha-Stim® is a fast, safe, and effective treatment for improving your mood, whether you feel depressed, anxious or both. Is also helps you sleep better. It is an FDA cleared, handheld medical device – not a drug – so there is no risk of addiction or adverse side effects.
Alpha-Stim is a form of cranial electrotherapy stimulations (CES). It uses a very low level of electricity in a specific waveform to restore balance to your brainwaves. The patented waveform is delivered through two earclip electrodes that simply clip onto your earlobes. Treatments are completely painless and easy and take just 20 minutes. Relief is long lasting and often immediate – and with Alpha-Stim, the effects are cumulative. Unlike drugs, which may require you to increase your dosage over time, Alpha-Stim works better over time, allowing you to decrease your treatments while maintaining effectiveness.
Nine out of ten users experience clinically significant relief with Alpha-Stim. Over 100 independent research studies have proven time and again that Alpha-Stim works. In fact, Alpha-Stim works better and even costs less than medication. It is also safe to use in conjunction with any other treatments you may currently be doing.
Winter happens every year – but this year, your depression doesn’t have to. Call 1-800-367-7246 or get started here today to find out how you can emerge from the darkness and have a more enjoyable and productive season.