Do you dread the holidays? Maybe you feel like you\u2019re the only one who doesn\u2019t get into the Christmas spirit when the \u201cmost wonderful time of the year\u201d rolls around. Maybe you are grieving the loss of a loved one, or you are fearing having to spend time with your family.You are not alone. According to a report from Healthline, while some people battle depression throughout the year, \u201cthe stress and anxiety during the months of November and December may cause even those who are usually content to experience loneliness and a lack of fulfillment.\u201dThe Huffington Post noted that although many of the people who find themselves feeling depressed over the holidays have never been diagnosed with clinical depression, there are some warning signs that could be contributing to your depressed feelings. These include unrealistic expectations for the holidays, adding too many activities to your schedule, and comparing your life to the lives your friends portray on social media.When depression sets in, it can affect you mentally, physically and emotionally. While there are some things you can do to help lighten your mood in the short term, if the depression persists, it is time to seek help.Asking for HelpWhen you go to your doctor, there a good chance you\u2019ll be prescribed antidepressants. In addition to not feeling like yourself already, adding antidepressants to the mix can only increase the ways in which you don\u2019t feel like yourself.Antidepressants also come with a host of dangerous side effects, which include \u201cacting on dangerous impulses,\u201d \u201cattempts to commit suicide,\u201d and \u201cnew or worsening depression.\u201dOther treatment options include cognitive behavioral therapy (CBT), a type of psychotherapy in which negative patterns of thought about the self and the world are challenged in order to alter unwanted behavior patterns or treat mood disorders.Click here to learn more about how Alpha-Stim, pharmaceuticals and CBT compare.\u00a0Faster than drugs and without their side effectsAlpha-Stim is a noninvasive, prescription (in the US) medical device that can help you feel like yourself again, with no risk of addiction and no lasting side effects. The handheld device has been clinically tested in over 100 studies over the past 35 years, and has been proven to provide fast, safe and effective relief for depression.Patients who used Alpha-Stim over a 5-week period reported an 82% decrease in their depression. In addition to treating depression, the cranial electrotherapy stimulation (CES) device is FDA cleared to treat anxiety, insomnia and pain.Alpha-Stim can be used while taking medications or as a standalone therapy. Mark Joseph in California, noted that he was able to treat his depression without prescription medications, thanks to Alpha-Stim.Survey shows patients feel better with Alpha-Stim than with drugs\u201cAbout 4 years ago, a doctor introduced me to Alpha-Stim,\u201d Joseph said. \u201cIt has absolutely changed my life, and has allowed me to treat my depression without any medications. The effects seem absolutely natural.\u201dAnother Alpha-Stim user, Sue Clark Lindh from Washington, explained that the device helped her feel better almost immediately, when pharmaceuticals had previously failed her.\u201cWithin a week of using it, I experienced relief from clinical depression, which has stubbornly resisted treatment for over two years,\u201d said Lindh. \u201cUntil I started using the Alpha-Stim, I had only partial relief with a SSRI antidepressant. Within three days, I noticed my sleep was much improved. Then, I noticed feeling more emotionally resilient. Today, I am almost back to the outgoing, spontaneous person I know myself to be!\u201dHow much does it cost?The Alpha-Stim AID Cranial Electrotherapy Stimulator costs $795 and is accompanied by a 5-year warranty and a 30-day satisfaction money back guarantee.Accessory Costs: $54\/year$15 for one box of 256 felt electrode pads for earclips$24 for 250ml conducting solution refill size bottle$15 for an 8-pack of AAA lithium batteriesCBT costs include 15 sessions at $150 per session, for a total treatment cost of $2,250.During the warranty time period, even when the cost of accessories is included, Alpha-Stim is far less expensive than the costs associated with pharmaceuticals or behavioral therapy over a 5-year period.Learn more about Alpha-Stim for depression or get started on your journey today!